Shame thrives in secrecy.
Together, we bring it to light.
Drawing from raw lived experience, I help audiences dismantle the shame surrounding addiction, eating disorders, and trauma to rebuild authentic self-worth and shift from survival to intentional growth.
True healing happens when we are fully seen and fully loved.
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I learned from a young age that being a woman meant being hungry. Always, always, hungry. I learned that being a woman meant being small, being good, being quiet, and being straight. It wasn’t lost on me that these rules didn’t fit with who I was.
So, instead, I learned how to disappear.
One Last Family Dinner is a queer memoir about sobriety, eating disorder recovery, and the complexity behind choosing yourself over who your parents want you to be.
What’s your relationship like with your body? Somewhere along the way, the world trained us to disconnect from ourselves. This podcast is about breaking that silence, dismantling body shame, and learning how to get back to who we’ve been all along.